Compono

5 min read

First time manager guide: how to survive your first 90 days

Being a first time manager is like being asked to fly a plane while you’re still reading the manual. One day you’re a high-performing individual contributor, and the next, you’re responsible for the output, emotions, and career trajectories of an...

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5 min read

Innovation work: how to stop chasing shiny things

Have you ever been told you have too many ideas and not enough follow-through? Maybe you’ve heard that you’re always chasing the next shiny thing or...

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5 min read

Why fake it till you make it is holding you back

Think about the last time you walked into a boardroom or a high-stakes meeting feeling like a total fraud. You probably took a deep breath,...

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5 min read

Sponsor vs mentor: how to get the career support you need

Ever felt like you’re doing all the right things – hitting your KPIs, staying late, being a team player – but your career is still stuck in neutral?...

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3 min read

Coaching subscription: guide to modern self-awareness

If you’ve ever felt like your brain is a puzzle you can’t quite solve, you aren’t alone. Most of us spend our careers being told we’re “too much” of...

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5 min read

Virtual coaching: Why it actually works for your growth

Imagine sitting at your desk on a Tuesday afternoon, staring at an email that’s made your stomach drop. Maybe a colleague was a bit too blunt, or...

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6 min read

What is a Doer personality? Your guide to The Doer at work

Have you ever been told you rush everything? Maybe you’ve heard that you’re "too intense" or that you need to slow down and think before you act. If...

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5 min read

How to handle a career breaking point and find yourself

Have you ever sat in your car on a Monday morning, gripping the steering wheel, and realised you just can't do it anymore? It’s not just a bad day or...

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5 min read

Anxiety spiral: how to stop the loop and find your centre

Have you ever found yourself lying awake at 2 am, replaying a conversation from three years ago or obsessing over a minor email typo until it feels...

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4 min read

Why an AI coach is the self-awareness tool you actually need

Have you ever walked out of a meeting feeling completely misunderstood, or been told you’re ‘too intense’ or ‘too quiet’ by people who don’t even...

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