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Hey Compono

5 min read

Immediate coaching: the secret to better work performance

Ever sat in your car after a tough meeting, hands gripping the steering wheel, replaying everything you said and wishing you had a different script? We’ve all been there – that sinking feeling that you’ve been misunderstood or that your natural...

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5 min read

Why certification matters for your career growth

Have you ever felt like you’re working twice as hard as everyone else just to prove you know what you’re doing? It’s that nagging sense that despite...

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4 min read

Understanding déjà vu and why your brain feels like it’s on repeat

Ever been mid-conversation and felt a sudden, jolt-like sensation that you’ve lived this exact moment before? You know the person hasn’t said those...

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4 min read

How to get off the treadmill and find your career rhythm

You know the feeling – that relentless, low-grade hum of anxiety that kicks in every Sunday afternoon. You’re working harder than ever, hitting every...

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4 min read

How an interests assessment can help you find career clarity

Have you ever sat at your desk, staring at a mounting to-do list, and felt a profound sense of disconnection from the work in front of you? It is...

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5 min read

Rest guilt: why you feel bad for doing nothing

Ever sat on the couch after a massive week, finally ready to switch off, only to have a voice in your head start listing everything you haven't done?...

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5 min read

Self awareness tools for career growth and clarity

Ever felt like you’re speaking a different language to everyone else in the room? You’ve likely been told you’re ‘too much’ of something – too quiet,...

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5 min read

How to finally feel heard and understood at work

Ever sat in a meeting, shared a carefully considered idea, and watched as it vanished into thin air – only for a colleague to say the exact same...

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5 min read

Feeling invisible at work: how to be seen for who you are

It is a heavy, isolating feeling when you realise that despite your hard work, your long hours, and your consistent results, you have become...

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5 min read

Coaching for creative people: why your brain works differently

You have probably been told your whole life that you are too much – too scattered, too sensitive, or too stuck in the clouds. When you are a creative...

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