5 min read
Anxiety spiral: how to stop the loop and find your centre
Have you ever found yourself lying awake at 2 am, replaying a conversation from three years ago or obsessing over a minor email typo until it feels...
Blog
AI coaching (3)
4 min read
Why an AI coach is the self-awareness tool you actually need
Have you ever walked out of a meeting feeling completely misunderstood, or been told you’re ‘too intense’ or ‘too quiet’ by people who don’t even...
4 min read
Overcoming imposter syndrome: why you feel like a fraud
Have you ever sat in a meeting, looked around the room, and felt like a total fraud? You’ve got the job, you’ve done the work, and your results are...
3 min read
Pioneer personality: understanding your innovative spark
Have you spent your whole life being told you’re too restless, too unfocused, or always chasing the next shiny thing? For many with a pioneer...
5 min read
Find my strengths: why you feel misunderstood at work
Have you ever felt like you’re constantly fighting against the grain of your own brain? Maybe you’ve spent years being told you’re too blunt, too...
5 min read
AI coach vs human coach: which is right for your growth?
Ever felt like you’re shouting into a void during your workday, wondering why your colleagues seem to speak a completely different language? You’ve...
4 min read
Why a 24/7 AI coach is the future of professional growth
Have you ever been told you’re ‘too blunt’ in a meeting, or perhaps that you ‘overthink’ every decision before making a move? It’s a frustrating...
4 min read
Coaching for analytical people: why generic advice fails
Have you been told you’re too blunt, too critical, or that you overanalyse every single decision until the opportunity has already passed? If your...
4 min read
Why personality adaptive AI is the future of your growth
Ever felt like you’re constantly battling against the grain at work, or been told you’re ‘too blunt’ or ‘too quiet’ your whole life? It’s a...
5 min read
AI coaching: How Hey Compono helps mates support mates
We’ve all been there – it’s 11:00 PM on a Tuesday, and a mate sends a text that hits like a tonne of bricks. They’re struggling, stuck, or just...