5 min read
Is there an alternative to an EAP that employees actually use?
Companies look for EAP alternatives for one blunt reason: employees do not use the EAP. Utilisation rates commonly sit in the low single digits,...
Blog
self-awareness
6 min read
What to look for in a platform better than Uprise Health
Finding an alternative that is better than Uprise Health means looking past reactive employee assistance programs and choosing a platform that builds...
5 min read
Headspace alternative Australia: moving beyond meditation
If you are searching for a Headspace alternative in Australia because you need more than a daily meditation app to manage work stress, understanding...
6 min read
How personality insights transform the way you work
Personality insights are the objective data points that reveal why you work the way you do and how your natural tendencies impact your team’s...
5 min read
How to handle a professional identity crisis
A professional identity crisis is a period of deep uncertainty where your current role no longer matches who you are or how you see your future. It...
5 min read
How to get clarity on your career and work personality
To get clarity on your career, you must first identify the gap between your natural work personality and the daily tasks currently filling your...
6 min read
What to do when you have been told you are too much at work
Being told you are too much at work usually means a real strength of yours (enthusiasm, directness, drive, rigour) is running at full volume in a...
5 min read
Professional identity: why you are more than your job title
Professional identity is the internalised story of who you are at work, a blend of your natural work personality, core values, and the unique way you...
5 min read
How to define your life priorities and find balance
Life priorities are the core values and commitments that guide your decisions, and defining them starts with understanding how your natural...
5 min read
Finding the right therapy alternative for your personality
A therapy alternative is any practice, tool, or framework that helps you gain self-awareness and emotional regulation outside of a traditional...